Bev Waller: This Courtland High School junior field hockey player exploded offensively last week, scoring 12 goals as the Cougars won four times in five days. She had three scores in a key district win against Massaponax.

Robert Durante: This James Monroe High School junior football player led the Jackets' charge against previously unbeaten Brentsville, rushing for 128 yards and two TDs in a 21-7 victory.

Sara Whisman: This North Stafford High School senior volleyball player led the Wolverines to a pair of district wins last week with five kills and several aces against Culpeper and Stafford.

Susan Stone: This James Monroe High School junior basketball player recorded a double-double with 11 points and 12 rebounds in a win against Essex, one of three JM victories last week.

Laurel Ameen: This James Monroe High School sophomore field hockey player scored a pair of goals in a 6-1 win over Forest Park, giving her 12 goals so far this season, one more than she had last year.

Josh Bonner: This Massaponax High School sophomore golfer shot a 79 last week, helping the Panthers finish second in the Battlefield District meet and advancing them to regional play.